January 14, 2022

How to do Shadow Work & Inner Child Healing

This episode is all about how to do shadow work and inner child healing. I am mentioning different childhood wounds and how we can do that self reflection and inner work. 


Often times our unhealed wounds can hold us back from manifesting. Do note that I am not a licensed therapist, always seek out professional help if necessary. Do not use this episode as a way to replace professional help. This episode is just me sharing what I learned through my own healing journey and going to therapy. 


Here is a link to 90 shadow work journal prompts: https://transactions.sendowl.com/products/78609475/59D54EA1/view

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