This episode is all about how to do shadow work and inner child healing. I am mentioning different childhood wounds and how we can do that self reflection and inner work.
Often times our unhealed wounds can hold us back from manifesting. Do note that I am not a licensed therapist, always seek out professional help if necessary. Do not use this episode as a way to replace professional help. This episode is just me sharing what I learned through my own healing journey and going to therapy.
Here is a link to 90 shadow work journal prompts: https://transactions.sendowl.com/products/78609475/59D54EA1/view