Coping With Anxiety & 4 Important Perspective Shifts

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you. 

In today's episode I am sharing my own personal struggles with anxiety and how I cope as well as 4 important perspective shifts to keep in mind that can help cope with your anxiety. I also mention the upcoming full moon and what to expect! 

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